
Packing the Psychological Parachute of Divorce
The metaphor of “packing the psychological parachute of divorce” captures the often uneven emotional terrain that partners navigate when their marriage ends. In many cases, one partner is further along in processing the impending separation. They have boarded the plane, ready for the jump, having already packed their psychological parachute. This parachute encompasses a range of practical considerations—where they will live, how finances will be managed, and what co-parenting will look like after the marriage ends. For this person, the leap is...

Nothing Broken About My Family
The language we use to discuss divorce often carries negative connotations, such as the term "broken family." This phrase inaccurately implies that the family is somehow damaged or destroyed after a divorce, when in reality...

Co-Parenting with an Uncooperative Ex: Strategies for Success
Co-parenting with your uncooperative ex can be extremely frustrating, but deep down, you both know it’s best to cooperate for your child’s sake. It may not just happen overnight; it may take some time. Your child should always be prioritized in co-parenting, and your feelings...

Ep. 28: Navigating Religion, Sacrifice, & the Death of a Co-Parent
As a young and naive bride Shelby Humphreys had no way of knowing the marital journey she had chosen would ...

Ep. 27: How To Have a Kid-Centered Divorce
It’s unavoidably hard on kids when their parents split. But divorce doesn’t have to be a source of trauma. Mental ...

Ep. 9: What does it look like when your ‘X’ becomes your new neighbor?
Matt and Aimee McQuilken were the entrepreneurial business darlings of their community. After 18 years of marriage they were met ...

Ep. 8: Can divorce actually improve the relationship between parents?
Two creatives, Erin and Mitch, approached their divorce with compassion, grace and intention. Even their mediator wondered if they should ...